Curcuma Longa: The Many Medical Uses of a Delicious Spice

The powdered Curcuma longa root might just be one of the most health beneficial spices to ever exist on our planet. It has been used by many Ayurvedic practitioners for centuries and is essentially made by grinding the dried root of the Curcuma longa plant. It is also one of the compulsory components in many of the curries that we get to taste today. The natural active ingredient of Curcuma longa known as curcumin also seems to possess the vast potential for natural remedies that alleviate a large number of bodily conditions that can ail us. If you want to know what you can use this delicious spice for and what kind of benefits you can expect from it, here are some of the scientifically proven health benefits of the root.

The Antihistamine Effect

Curcumin which is that magic active ingredient in the root that provides for the many turmeric healing properties, has been studied to impede the release of histamines from our body’s mast cells. If you or anybody that you know suffers from eczema, this powder is really a great remedy to treat it. By consuming the Curcuma root powder you essentially stop your body from releasing histamines thereby restricting eczema outbreaks as well. In the same manner it also helps patients with asthma and pretty much any other allergy or allergy-related condition. The fact that this super food has so much antioxidants packed into it could well be the reason behind this antihistamine quality.

Skin-Related Health Benefits

Fresh as well as ground Curcuma longa root has been used by herbal medicine practitioners for centuries now to improve the condition of the skin and to treat various skin diseases as well. Some of these conditions are psoriasis and acne. It has also been proven that by ingesting foods that contain the spice, you can actually get a relief from both these conditions. There are studies underway to ascertain without any doubt if the spice actually can cure psoriasis.

An Arthritis Remedy

The Curcuma longa root also has very strong anti-inflammatory and anti-arthritis characteristics. A study that was published in the month of November in 2006 named “Arthritis and Rheumatism” noted that these characteristics are present in the Curcuma longa root and that if you happen to be ailing from rheumatoid arthritis or even osteoarthritis, you should definitely try having a cup of tea made with the infusion of the Curcuma longa root and see if it can alleviate your symptoms.

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The Cancer Fighter

There has been many in vitro as well as animal studies where it has been observed that the root also has a good anti-cancer or cancer-fighting characteristic. It has been studied that very interestingly, the curcumin is capable of identifying cancer cells in the body and stimulating a process called apoptosis in them through which they actually self-destruct. In addition to these medical benefits of the Curcuma longa root, there are many other health benefits that it stimulates like improving immunity, heart conditions and also improving memory-related conditions like Alzheimer’s.

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